Do you believe you're in control?

JAMES HYPE

Do you believe that you are in control of your success?

Do you believe that you are in control of your success? Because if you do, you've probably got the same problem I have.

If you're in control of the wins, then you're also completely responsible for the failures. And that keeps me up at night.

Unless I've given 110% in a day — unless I'm completely done, unless I've used everything I've got — I literally can't sleep.

So if that sounds like you, I get it. It's the price of believing it's on you — and it's the same reason it's going to work.

APPLICATION

owning your failures completely is exhausting, but it's the same belief that makes the wins yours. you can't have one without the other.

on the days you fall short, write down the one thing you'll do differently tomorrow instead of replaying it all night
judge the day on effort you controlled, not the outcome you didn't
if you gave it everything, let yourself stop — recovery is part of the 110%